I am the observer.OK, I get it, but WHAT is the observer? I suppose some people will respond with "it is the awareness, the consciousness". Look, I know I am not my thoughts, the fact that I can observe the thoughts prove that I am not them. It's frustrating reading the countless responses that simply say "You are not your thoughts, you are the observer of the thoughts". At first it made sense but the further I looked into it, the more confused I became.įirst, I know this topic has been posted several times already and believe me, I tried scrolling through the answers but couldn't find what i was looking for. Meditation Pics - for meditation-related images.ġ) If I'm not my thoughts, then what am I?įor the life of me I cannot wrap my head around this concept. INOS Meditation research- Search for any researched topic on meditation. Meditation research in Reddit - Scientific papers on Meditation If you see a post that is doing/not doing any of the above, and is breaking the subreddit rules, please report it! PLEASE READ THE FAQ HERE Please don't use URL shorteners when submitting links! They will be caught by the spam filter, and users like to see where they're going.Īny recruiting, spam or uncivil behaviour is forbidden, and may be banned. Short inspirational quotes or texts should be posted as self-posts. Audio tracks consisting of teachings are OK to post here. Meditation music and guided meditations may be posted over at /r/audiomeditation. Images may be posted over at /r/meditationpics. If your post is removed, it is most likely because it contained: audio, video, link to YouTube, or blog, or some sort of promotion or recruitment. Please do not post your personal blog, pretty pictures, or videos, there are many other subreddits for them. Please read up on the subreddit rules here, before posting. If you are part of a particular school of Meditation/Yoga then please disclose this and keep an open mind - there exist many forms of meditation, and experience of Truth is subjective by definition. Please keep the discussion clean and neutral. How to meditate - Stories relating to the practice of meditation.
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